Monday, November 21
i've daringly requested my captain and coach for a day of rest from training today. i think, i have really overtrained myself. at times, it just feels like the usual tiredness of having multiple trainings; other times, i simply trained as normal, or even better than usual. however, suddenly being unable to train up to even 40% of my normal training capacity for two trainings consecutively.. my earlier suspicions reemerged in my mind, especially when i realised i was unable to perform a simple task, such as lifting my paddle to shoulder height while paddling, without difficulty..
c'mon doris, you've only begun.
"Train insane, or remain the same."
"Be stricter, harsher on yourself."
what we are, right now @ 4:04 PM.
